Monday, October 5, 2009

Recipe: Home Made Strawberry Yogourt Smoothie

Modify this with your favorite yogourt flavours, favorite fruits, favorite fruit juice... Add protein powder, acai berry, whatever! Have fun with it!


Yield 1 portion
Calories: 205


Ingredients

- 1/2 cup orange juice (55cal)
- 1/2 cup frozen strawberries (50 cal)
- 1/2 cup frozen yogourt vanill flavoured (100 cal)

Mix all in a blender. ENJOY!!!

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