I'm sick. :( Sore throat, headache. Blah. No fun at all.
Why is it that when we feel bad or sick, it's the junk food that puts us in a good mood, or make us feel better? Does it have to do with endorphins and all that stuff? Or is it purely psychological, as in our minds tell our bodies that we are going against the rules and being bad, and disobeying the rules always feels good?
I just had a bowl of ice cream - well, 1/2 cup, one serving, damn that's tiny - and some blueberries. My throat, my head, me, all of it is feeling a bit better.
Hopefully tomorrow the germs will not affect me so much and I'll eat better.
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